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Lisa Ryckman

Columnist

Lisa Ryckman is the health and fitness editor for the Rocky.

Recent stories

Dismal economy, changing world halt Rocky's near 150-year run

February 27, 2009

Say so long to the Rocky Mountain News.

Rocky Mountain News to close, publish final edition Friday

Rocky Mountain News to close, publish final edition Friday

February 26, 2009

Colorado's oldest newspaper will publish its final edition Friday. The Rocky Mountain News, less than two months away from its 150th anniversary, will be closed after a search for a buyer proved unsuccessful. Photo gallery Video

Still no clues to missing architect's whereabouts

February 26, 2009

More than two weeks have gone by since anyone who knows Boulder architect Greg Franta has seen him - at least in person.

Beware claims for Multiple Sclerosis diets

February 23, 2009

Specialists recommend steering clear of diets that tout a miracle cure for MS.

Domestic violence, firearms prove deadly combination

February 19, 2009

She left him or tried to. But he wouldn't let her go. That's the case for nearly half of women murdered by intimate partners: Their efforts to break free precipitate their deaths, the National Institute of Justice says.

FIT FOOD: Grapefruit, some drugs don't mix

February 16, 2009

Grapefruit can block the breakdown of some prescription medications, which means an increase in the risk of toxicity and negative effects.

Dance videos kick-start workout

February 16, 2009

There are DVDs for every goal, every level and every kind of dance you could ever want to give a go. I've found some goodies for you and rate the best - and the worst.

FIT RECIPE: Chicken Satay with Almond Sauce

February 9, 2009

Here's a dinner dish using a different nut butter: Chicken Satay with Almond Sauce

Select other nut butters

February 9, 2009

The salmonella scare regarding peanut butter has put a crimp in our PB&J intake. But the peanut isn't the only nut you can spread on bread.

Herbal guru dispenses tips on home remedies

February 9, 2009

Susan Mead must be a plant-whisperer - she seems to know all their secrets.