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Health and fitness calendar, June 19

Published June 19, 2007 at midnight

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• All About Thyroid: The Workshop - 10 a.m. to 4 p.m. Saturday, Whole Foods-Belmar Salud Lifestyle & Cooking School, 444 S. Wadsworth Blvd. $129 if purchased before day of class, $149 day of class. Register at thenutritiondoc.com or call 720-206-4440.

• Free AARP Fitness Walks and Tai Chi at Denver Botanic Gardens - Walks are 7 to 9 a.m., and tai chi lessons are 7:15 to 8:15 a.m. Tuesdays through Aug. 28 (except July 3). botanicgardens.org

• Mastocytosis Society Support Group meeting - For anyone with mastocytosis or mast-cell-related disorder, 9 a.m. to noon June 23, Table Mountain Inn, 1310 Washington Ave., Golden. 303-241-9240

• Northstar Depression and Bipolar Support Group - 7 to 9 p.m. Mondays, Crossroads Church, 10451 Huron St., Northglenn. 303-584-1957

• First Steps: Grief Support for the Newly Bereaved - Group helps participants recognize common signs of grief and learn about resources for support, 3 to 4:30 p.m. the first three Wednesdays of the month, Collier Hospice Center, 3210 Lutheran Parkway, Wheat Ridge. 303-403-7283. Free

• Peripheral Neuropathy Support Group - For people suffering pain, burning, freezing or numbness in the hands and feet. Meets 3:30 to 5 p.m. the first and third Thursdays of the month, Christ Church United Methodist, 690 Colorado Blvd. 720-203-1106

• Free counseling for gambling - The University of Denver's Counseling and Educational Services Clinic offers counseling for people experiencing gambling problems. 303-871-3230

Send info to Health & Fitness Calendar, Elaine Goodman, Rocky Mountain News, 101 W. Colfax Ave., Suite 500, Denver, CO 80202; e-mail .